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Caffeine Blues | Wake Up to the Hidden Dangers of America’s #1 Drug | Stephen Cherniske | Summary

Apr 24, 2023

53:57

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Episode notes

Introduction

2min

The History of Coffee

3min

The Problems With Coffee Cultivation

3min

Caffeine and Human Health

3min

What You Should Know About Caffeine

3min

Caffeine and the American Diet

4min

The Problem With Average Caffeine Consumption

2min

The Myth of Caffeine

3min

Caffeine and Mental Health

3min

10.

Caffeine and Hypertension

3min

11.

The Effects of Caffeine on Longevity and Health

3min

12.

Caffeine and Arithmias

2min

13.

Caffeine and Heart Disease

3min

14.

How Much Caffeine Do You Consume Per Day?

2min

15.

How Caffeine Can Affect Your Health

3min

16.

Caffeine and Muscle Tension

3min

17.

Caffeine Dependence: What You Need to Know

3min

18.

Caffeine and Mental Vitality

2min

19.

The Benefits of Caffeine

1min

20.

Caffeine and Anxiety

4min

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