3min chapter

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Caffeine Blues | Wake Up to the Hidden Dangers of America’s #1 Drug | Stephen Cherniske | Summary

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CHAPTER

Caffeine and Muscle Tension

Caffeine disrupts biological messages centers in the brain known as receptors. Human and animal data suggest that dopamine and benzodiazepine receptors are involved in hand tremor. The good news is that this damage can be repaired, but not until you get your caffeine intake under control.

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