Dark Chocolate: The Amazing Benefits (Dr. Gundry's Quick Health Tip) | EP 272.B

Learn about the amazing benefits of dark chocolate, including its high polyphenol content and ability to increase nitric oxide levels for improved vascular health. Discover how consuming dark chocolate can enhance brain health and improve emotions. Find out how to choose the right type of dark chocolate and explore alternative sweeteners like allylose. Also, get introduced to sorghum crisp chocolate bars loaded with prebiotics and enjoy a tasty mocha milkshake recipe.