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Dark Chocolate: The Amazing Benefits (Dr. Gundry's Quick Health Tip) | EP 272.B

The Dr. Gundry Podcast

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The Benefits of Dark Chocolate and Choosing the Right Type

They discuss the benefits of dark chocolate for heart, brain, and emotional health, and recommend choosing dark chocolate with high polyphenol content and at least 72% cacao. They also mention brands offering dark chocolate with alternative sweeteners like stevia and allylose.

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