Dark Chocolate: The Amazing Benefits (Dr. Gundry's Quick Health Tip) | EP 272.B
The Dr. Gundry Podcast
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Introduction
This chapter explores the numerous advantages of dark chocolate, highlighting its abundance of polyphenols and their role in promoting good health. It mentions the remarkable study on the Kuna Indians, who have low hypertension rates due to their high cacao consumption, and discusses how dark chocolate increases nitric oxide levels for improved vascular health and longevity.
Transcript
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