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Dark Chocolate: The Amazing Benefits (Dr. Gundry's Quick Health Tip) | EP 272.B

The Dr. Gundry Podcast

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Benefits of Allylose, Alternative Chocolate, and Dark Chocolate with Olive Oil

This chapter explores the benefits of allylose as a sweetener that feeds gut bacteria and introduces sorghum crisp chocolate bars loaded with prebiotics. It also provides tips for choosing chocolate wisely and shares a recipe for a delicious mocha milkshake.

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