AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Raising Good Humans
S3 Ep 7: Understanding the Social & Emotional Lives of Teenagers with Dr. Lisa Damour
Feb 17, 2023
37:20
Episode guests
AI Summary
Highlights
AI Chapters
Episode notes
Podcast summary created with Snipd AI
Quick takeaways
- Teenagers' intense emotions can be categorized as either things they like or full-blown crises.
- Allowing teenagers to experience distress can promote growth and build resilience.
Deep dives
Defining Mental Health and Adolescent Emotional Well-being
Defining mental health is crucial, with a focus on understanding emotions that make sense in the moment. Mental health is not just about feeling good or calm, but handling feelings effectively to bring relief. The discussion also addresses the impact of the pandemic on teenagers' emotional well-being and the importance of recognizing and managing emotional distress in adolescents.
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode