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S3 Ep 7: Understanding the Social & Emotional Lives of Teenagers with Dr. Lisa Damour
Raising Good Humans
What's the Definition of Mental Health?
Mental health is not about feeling good or calm or relaxed. It's about having feelings that make sense in the moment that match their context. And then most importantly, handling those feelings well and effectively. Dr. Lisa: "I wanted to advance a definition of mental health"
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