Living Well (or Trying To) with Janet Episode 28: Purposeful Living with Essentialist, Sung Yoo
May 1, 2024
In this engaging conversation, designer and entrepreneur Sung Yoo shares her journey to minimal living after experiencing significant life events. She reveals how moving into a 140 sq ft tiny home in Santa Monica has transformed her life. Sung dives into her essentialist mindset, emphasizing the importance of intentional choices in relationships and daily routines. She discusses the impact of meditation, somatic therapy, and setting priorities on her well-being. Sung also shares insights into designing better-resourced affordable housing, showcasing her commitment to community.
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Moving To Recenter After A Breakup
- Sung moved from New York to California with a partner and later remained in LA after the relationship ended to find grounding.
- She intentionally gave herself four to six months to check out California before deciding to stay.
Finding A Tiny Home By The Ocean
- Sung found a 140 sq ft tiny home near the ocean to create a quiet, centered environment for herself.
- She chose it because she was already traveling light and wanted proximity to nature and ease of access.
Use Priorities As Your Decision Filter
- Define your priorities and only accept tasks aligned with those intentions.
- Use your bigger purpose as the barometer to say no to distractions.
