"Dear Humanity," a Lovecast with Laura Dawn

Microdosing for Depression, Psychedelics & SSRI's with Dr. Erica Zelfand - 59

Sep 20, 2022

01:46:52

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Highlights

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Episode notes

Did the Psychodalics Improve My Depression?

02:33

Psychadelic Leadership Podcast - Look Inside for the Madisi

06:20

The Side Effects of Microdosing

02:09

Introduction

3min

Microdosing for Depression

3min

Doctor Erica Zelfend: Microdosing for Depression

2min

Psychodelics and Microdosing - What's Your Professional Background?

3min

How Homeopathy Can Help With Depression and Psychodelics?

2min

Psychodolic Research

2min

Is There a Legal Risk in Psychodelics?

3min

Psychodelics or Intermittent Fasting or Test Astron Replacement Therapy?

4min

Doing a Macro Dose Can Help With Depression and Anxiety

3min

10.

Psychodelic Experiences - The Little Crazy Idea

3min

11.

Did the Psychodalics Improve My Depression?

3min

12.

Psychodelic Assisted Psychotherapy

3min

13.

How to Use Psychodelics to Treat Depression?

2min

14.

Psychodelic Experiences

3min

15.

The Mystical Experience Questionare

2min

16.

Is Microdosing Effective for Depression?

3min

17.

Is Microdosing Related to Neurogenesis?

3min

18.

Iwaska and Antidepressen

2min

19.

Silosibon

2min

20.

Lemon Tecking

3min

21.

Don't Stop Your Medical Turf Until You've Checked Your Health

1min

22.

Depression Is Not Just in Your Head, It's in Your Gut

2min

23.

How to Taper - The Right Time to Taper

2min

24.

Do You Recommend Microdosing?

4min

25.

The Benefits and the Drawbacks of Microdosing

2min

26.

Are You Microdosing to Bypass?

2min

27.

Microdosage - I'm Not Going to Stay Home

2min

28.

Microdosing for Noro Degenerative Disorders

2min

29.

Niacin

2min

30.

Microdosing and Plisibo?

2min

31.

Do You Go Deeper With Plant Medicines?

2min

32.

Do You Always Start People at Point One?

2min

33.

Are There Side Effects With Psychodelics?

2min

34.

The Side Effects of Microdosing

2min

35.

Walking and Exercise and Depression

2min

36.

What Bilateral Cross Crawl Can Do for Your Brain

2min

37.

How You Navigated Your Own Burn Out?

3min

38.

Do I Really Need to Buy a Health Care Policy?

2min

39.

The Science of Psychodelics

2min

40.

You Can't Help Everyone

3min

41.

I Love My Job, and That's Worth a Lot

3min

42.

Psychadelic Leadership Podcast - Look Inside for the Madisi

6min

If you have questions about microdosing for depression or how to approach psychedelic experiences while on SSRIs, this episode is for you. My guest today is Dr. Erica Zelfand is a licensed family doctor trained in both conventional & natural medicine and takes a holistic approach to treating mental illness, recognizing psychedelic medicines as one tool among many to help support mental wellbeing.

In this episode, we cover:

What the research says: The science of psychedelics and how they help treat depression
Microdosing schedule for tapering off SSRIs
How much to start with when microdosing
How to taper off SSRIs using psilocybin
Microdosing for neurodegenerative diseases
Her take on microdosing as a neurotropic
The difference between psilocybin and LSD
Her suggestion around what to microdose with if you're more prone to anxiety
The difference in side effects between psychedelics and SSRIs

Click here to access the full transcript, all resources mentioned throughout this episode and learn more about Dr. Erica Zelfand.