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Depression Is Not Just in Your Head, It's in Your Gut
The number one organic cause of depression wis hypo thyrodism. It has nothing to do with your mother, it's your thyroid. The microbium in the gut is responsible for much of our moods and feelings. What we eat as well as what we drink can have a huge impact on mental health. If you are having an anxiety or depression episode before your period, this could be due to poor progestor levels. So working ideally, working with a health cure provider. Natrocathic doctors are amazing at this, but other health cure providers can be good too.