AI Snips
Chapters
Transcript
Episode notes
Be Specific With Goals
- Set clear, specific goals detailed enough for your mind to process and act on them.
- Avoid vague wishes by putting exact numbers and outcomes in your goals.
Share Goals for Accountability
- Share your goals with at least one accountable person to boost commitment.
- Accountability partners empower you to follow through and produce results.
Read and Visualize Goals Daily
- Read and visualize your goals daily aloud to embed them in your brain's reticular activating system.
- Use pictures or vision boards if visualizing mentally is challenging.