Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10
Introduction
00:00 • 2min
The Importance of Learning Lessons From the Bad
02:26 • 4min
How to Stay Motivated
06:46 • 2min
The All or Nothing Mindset
09:00 • 2min
How to Change Your Mind and Live a Happy Life
11:19 • 4min
Balance Everything in Moderation
15:43 • 2min
How to Stay Motivated and Work on the All or Nothing Mindset
17:43 • 4min
How to Stay Motivated When There's No Pressure
22:11 • 4min
How to Treat Yourself Like a Freak
26:35 • 2min
How to Get Motivated
28:50 • 3min