How to Change Your Mind and Live a Happy Life

Lexi: I've been so hard on myself and it's one of the most toxic things we can do. When you always focus on what you don't have you're never gonna feel like you have enough, she says. Lexi is aware that everything is beautiful in moderation but still struggles with an all or nothing mindset. "I just get the most negative thoughts sometimes like I'm just being real with you guys"