The All or Nothing Mindset

Lexi: I can just zone in for an entire day and focus on work and focus on myself because there are other people who are a huge part of my life. Lexi: After a couple things are done on my to-do list something will come up or I'll be asked to go somewhere  and then the rest of my to- do list gets completely messed up, she says. "I get so disappointed in myself and I'll have this all or nothing mentality where I'll just cut off the rest of it" She is going on a trip with her friend Hannah draw wholesome hand next week.