Feel Better, Live More with Dr Rangan Chatterjee

One Hundred Episodes On - What I’ve Learned From Podcasting with Dr Rangan Chatterjee #100

Mar 4, 2020
Dr. Ayan Panja joins his friend Dr. Rangan Chatterjee for a celebratory conversation after reaching the 100th milestone. They reflect on how podcasting has transformed Rangan's approach to mindfulness and self-belief while sharing lighthearted anecdotes about personal preferences. The duo discusses favorite episodes and the emotional connections made along the way, emphasizing the importance of authentic conversations. They also ponder the future of health communication in an increasingly complex world.
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ANECDOTE

Recent Family Health Challenges

  • Rangan Chatterjee recently faced challenging family health issues, including his son's visits to A&E and his mother's fall.
  • These events caused him stress and fatigue, highlighting the unpredictable nature of life.
INSIGHT

100 Episodes: A Milestone

  • Reaching 100 podcast episodes signifies consistency and growth for Rangan Chatterjee's show.
  • Starting as a small idea, it has evolved into a significant part of his life and a source of pride.
INSIGHT

Mindfulness Through Podcasting

  • Podcasting provides Rangan Chatterjee with mindful time, allowing for focused, present conversations.
  • This practice enhances his ability to be present in other areas of life.
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