

The Scarcity Brain: Michael Easter On How To Rewire Your Habits to Thrive with Enough
405 snips Feb 19, 2024
Join Michael Easter, an author and UNLV professor, as he explores the psychological impacts of our comfort-driven society. He dives into the concept of the 'Scarcity Brain,' detailing how our evolutionary habits lead to modern-day compulsions. Michael shares his journey with sobriety, emphasizing the importance of community and self-reflection in overcoming addiction. He discusses strategies for navigating technology's grip and the benefits of minimalism, urging listeners to embrace discomfort for personal growth and a more intentional lifestyle.
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Easter's Family Sobriety
- Michael Easter's parents met while partying, then his father went to rehab.
- His mother got sober after realizing the rehab book applied to her too, while his father relapsed.
Early Drinking Experiences
- Michael Easter's first drink at 15 was a positive experience, leading to a pattern of overdrinking.
- He tried various methods to control his drinking, but they all failed.
Path to Sobriety
- Michael Easter got sober at 27 after realizing his drinking could lead to an early death.
- He called his mom for help, leading him to AA and a sponsor who had terminal cancer.