ManTalks Podcast

Dr. Benjamin Hardy - How Do You Really Measure Success?

Sep 19, 2021
Dr. Benjamin Hardy, an organizational psychologist and bestselling author, dives into the transformative perspectives on success and personal growth. He emphasizes shifting from a gap-oriented mindset to appreciating gains, redefining success beyond external validation. The discussion touches on the power of evening routines for improved productivity and the relationship between trauma and personal resilience. Hardy also shares insights on fostering a growth mindset in children and the joy of writing, highlighting the importance of celebrating personal progress.
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ADVICE

Prioritizing Values

  • Prioritize values above wasted time and distractions.
  • Put more time and effort into things you value.
INSIGHT

Defining the Gap

  • The gap is the space between who we are now and who we want to become.
  • It's about what we're achieving now versus what we'd like to be achieving.
INSIGHT

The Role of Ideals

  • Imagining your ideal self is beneficial, but don't measure yourself against it.
  • Ideals are important for guidance, but not for self-evaluation.
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