Talking points: mindsetThis is something I’ve seen a LOT of men battle, and with no success—and I include myself in that. This week, I want to reframe the idea of self-worth and give you a few insights that will likely change the game for you. Dig in.(00:00:00) - Reframing self-worth, and why many men struggle with it(00:04:27) - Reasons why self-worth gets damaged (00:07:26) - You don’t build it by winning all the time; recognize effort instead. Here’s why it works(00:12:00) - Release the beast from the basement***Pick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don’t know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? If so, please leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they’re looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more episodes, visit us at ManTalks.com | Facebook | Instagram | Twitter

A heartfelt exploration of men's journeys through trauma, validation, and relationships. One man shares his six-year sobriety story, battling people pleasing and feeling stuck. Another discusses the weight of seeking internal validation from a challenging father-son relationship. Themes of emotional safety and worthiness surface as a third participant confronts trust issues in connections. The final story challenges self-help contradictions and past trauma, promoting deep insights into emotional growth and vulnerability. A powerful reminder of shared struggles and healing paths.

Dive into the fascinating world of mythology as the story of Perseus unpacks timeless lessons on masculinity. Explore the pivotal transition from boyhood to manhood, emphasizing the influence of positive male role models. Delve into the challenges of initiation and the transformative journey of self-discovery. The podcast highlights the importance of facing risks and claiming personal authority, reminding listeners of the courage needed to carve one’s own path in the face of familial expectations.

David Whyte, an internationally acclaimed poet and author, shares profound insights on the complexities of human identity. He delves into the discomfort of the unknown and the importance of vulnerability in personal transformation. The discussion explores how anger can be a form of care, redefining relationships through forgiveness and emotional expression. Whyte also reflects on male friendships and the impact of generational trauma, all heightened by his evocative poetry that bridges personal experience with universal themes.

Dive into the intriguing world of anxious attachment and shadow work. Discover how suppressed emotions can impact relationships and learn effective strategies for exploring these deep-seated issues. Uncover common causes of anxious attachment and gain insights into how to initiate self-exploration. The discussion raises important points about the effects of doing this work and offers guidance for those with past trauma. A fascinating listen that blends psychology with practical advice!

The discussion dives into the damaging narratives that vilify men and their impact on young men in society. An analogy comparing these societal shifts to abusive relationships sheds light on the disengagement many feel. There's a critical examination of how pornography contributes to this narrative. The need for a more positive vision of masculinity is emphasized, urging constructive conversations and the importance of positive role models in shaping a healthier perspective on manhood.

Explore the journey of building authentic attractiveness from the inside out. Dive into the importance of emotional sovereignty and the power of having strong non-negotiables. Discover how mutual respect is crucial in relationships, especially when it comes to celebrating masculinity. Learn why being unapologetically yourself fosters genuine connections, steering clear of superficial pickup culture. This enlightening discussion offers valuable insights on developing direction and discipline for a more attractive you.

In this insightful conversation, Jason Wilson, director of the Cave of Adullam Transformational Training Academy and bestselling author, shares his wisdom on masculinity and emotional vulnerability. He discusses the challenges of hypermasculinity and how societal pressures can distort perceptions of manhood. Jason dives into the appeal of the manosphere for young men and explores the emotional struggles they face. He emphasizes the importance of mentorship, emotional intelligence, and cultivating a comprehensive understanding of what it means to be a man today.

Explore the intriguing concept of inner child work and how it impacts emotional healing. Discover the relationship between father and son dynamics and their influence on personal growth. Learn practical journaling exercises designed to help you nurture your inner self. Gain insights on how to 'father yourself' for better relationships and emotional well-being. Understand the main benefits of this psychological approach and where to begin your journey toward healing.

Adam Nisenson, a licensed Marriage and Family Therapist and the Betrayal Shrink, shares insights on healing from infidelity. He discusses the complex emotions men face and the societal stigmas surrounding betrayal. The importance of accountability and understanding individual roles in relationships is highlighted. Adam emphasizes the transformative journey through grief, the challenges of self-worth, and the necessity of vulnerability for personal growth. He also addresses navigating anger and rebuilding trust in the aftermath of betrayal.