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ManTalks Podcast

Latest episodes

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14 snips
Apr 3, 2025 • 20min

5 Steps To Stop People Pleasing

Explore the origins of people-pleasing and how it often stems from unaddressed trauma. Discover the detrimental effects it has on self-worth and relationships. Learn about the challenges of setting boundaries and the importance of prioritizing your own needs. Gain practical insight into self-awareness and practicing saying 'No.' This straightforward guide offers actionable steps to help you break free from the cycle of pleasing others and start valuing yourself.
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Mar 31, 2025 • 32min

Men's Work Session - Healing A Past Full Of Anger

Delve into the impact of childhood memories on adult struggles and relationship safety. Explore the effects of emotional suppression, especially in father-son dynamics, and the long-term consequences on personal development. Discover the healing power of acknowledging buried emotions through guided introspection and visualization. Learn compassionate reflection techniques to nurture your inner child. Engage in breathing exercises aimed at releasing tension, connecting with your past, and promoting relaxation for a healthier mindset.
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22 snips
Mar 27, 2025 • 34min

The Psychological Complex So Many Men Struggle With

Delve into the complexities of the Madonna-Whore Complex and discover how societal norms impact men’s relationships. Explore the internal struggles many face between desire and emotional connection. Learn practical strategies for healthier interactions with women. This insightful discussion encourages personal growth and understanding, making it a must-listen for anyone looking to improve their relational dynamics.
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39 snips
Mar 24, 2025 • 1h 6min

Michael Sartain - Moving Beyond The Stereotypes

Michael Sartain, a leading expert in high-status networking and masculine self-improvement, shares his insights on the challenges men face in today’s society. He delves into evolutionary psychology, discussing how risk-taking can enhance self-worth and relationships. Michael examines how social circles impact dating and attraction, emphasizing the struggles of lower-status men. The conversation also touches on the importance of overcoming ideological polarization and fostering open communication for personal growth.
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31 snips
Mar 20, 2025 • 18min

A Rise In Avoidant Attached Women?

The discussion dives into the growing trend of avoidant attachment styles among women and its implications in modern relationships. Insightful analysis reveals how societal shifts influence emotional distance and vulnerability. The show offers practical tips for men on building trust and connection with avoidant partners, turning complex dynamics into manageable interactions. Listeners gain valuable perspectives on fostering deeper emotions in challenging dating landscapes.
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15 snips
Mar 17, 2025 • 36min

Men's Work Session - The Depth Of The Anxious/Avoidant Dance

Discover the intriguing dynamics of anxious-avoidant relationships and their impact on marriage. The conversation delves into personal stories of loss and the emotional challenges surrounding grief. Participants share insights on navigating connection and withdrawal, addressing fears of abandonment, and the effects of childhood experiences. As they explore attachment styles and past traumas, listeners are encouraged to confront their vulnerabilities, fostering personal growth and healthier relationships.
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4 snips
Mar 13, 2025 • 16min

The Main Trap For An Anxiously Attached Man—And How To Escape It

Discover the psychological trap many men with anxious attachment styles face. Delve into how childhood experiences can lead to learned helplessness in adult relationships. Gain actionable insights to break free from these patterns and enhance your communication. Learn the importance of reflecting on past experiences to foster healthier dynamics with partners. Plus, explore strategies for taking proactive steps in your relationships, ultimately leading to deeper connections and personal growth.
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20 snips
Mar 10, 2025 • 56min

Tad Hargrave - How To Date (And Market) Beautifully

Tad Hargrave, an expert in ethical marketing and community building, dives into the surprising parallels between dating and marketing. He discusses how courting a potential partner can resemble effective marketing strategies, emphasizing authenticity and ethics. Tad explores emotional investments, including the fear of risk and the idea of sunk costs in relationships. He also addresses the impact of AI on marketing practices, advocating for genuine connections in a tech-driven world, and highlights the importance of clear desires in both dating and business.
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14 snips
Mar 6, 2025 • 12min

Signs Of Progress & Healthy Relationship With An Avoidant

Navigating relationships can be challenging, especially with partners who have an avoidant attachment style. Key signs of progress include increased emotional availability and improved conflict resolution skills. You'll learn about the importance of not contemplating the end of the relationship at the first hint of trouble and developing a deeper trust between partners. Clear communication of needs becomes essential, paving the way for both partners to support each other more effectively. Tune in for valuable insights!
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38 snips
Mar 3, 2025 • 57min

Jillian Turecki - Love Isn't Enough

Jillian Turecki, a seasoned relationship coach, discusses the complexities of modern intimacy. She dives into how social media affects love and dissatisfaction in relationships. Jillian emphasizes that love alone isn't enough; shared values and deeper connections are essential. She explains the difference between lust and love and the importance of navigating disagreements to foster growth. The conversation also explores the futility of convincing someone to love you, urging the prioritization of self-worth and authentic connections.

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