

Becoming Untriggered (with Lavinia Brown and Andrew Lynn)
Feb 14, 2023
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 4min
What Are the Symptoms of Depression?
04:15 • 2min
Is There a Route Map to Solutions?
06:21 • 2min
How Do Moms Deal With Parenting Problems?
08:10 • 4min
I'm a Mum, I've Never Doed Online.
11:56 • 3min
Do Your Work and Then Go to the Parenting Experts
15:06 • 3min
How Do You Work With Your Child's Trauma?
18:28 • 3min
The Body Holds the Score
21:34 • 3min
The Process of Healing Is Through the Brain and the Inner Child
24:15 • 5min
I Can't Stop Yelling. I Don't Want to Be a Shouty Mum.
29:34 • 5min
How Do I Really Want to Give Away Something That Really Helped My Child?
34:12 • 2min
What Is the First Part of Inner Parenting?
36:23 • 2min
Listening to Your Inner Child
38:02 • 3min
You Are Not the Inner Parent
41:20 • 2min
I Didn't Have a Great Childhood, Right?
43:12 • 3min
Lavinea, Is There Anything You Can Do About It?
46:30 • 3min