AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Becoming Untriggered (with Lavinia Brown and Andrew Lynn)
Respectful Parenting: Janet Lansbury Unruffled
What Is the First Part of Inner Parenting?
A lot of this trauma is not necessarily about bad things that happen. It's not necessarily about violence or, you know, abuse and that type of thing. A lot of it is about what didn't happen. And for me in my process that I that I teach people, there's a moment after that part of you releases the emotion of that time. The first part of inner parenting is listening. That part of you that inner child will tell you in that moment what they needed at that time.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode