Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9
Introduction
00:00 • 3min
Yod, Is It Good for You?
03:28 • 4min
The Side Benefits of Getting Into a New Sport
06:58 • 6min
Crossfit
12:34 • 2min
Getting Injured in the Gym
15:02 • 3min
How to Stay Ready for Sport?
17:46 • 2min
Do You Know What to Do in the Gym?
19:53 • 4min
How to Get a Warm Up in the Gym
23:33 • 2min
The My Muscle Pro Podcast
25:37 • 2min