

Tired of Being Taken for Granted? Learn How to Set Boundaries Without Guilt
Mar 16, 2025
Natalie Lue, a self-esteem and relationship expert known for her insights on Baggagereclaim.com, transforms from a chronic people pleaser to a boundary-setting advocate. She discusses how people-pleasing hinders authentic relationships and self-worth. Listeners learn to identify subtle people-pleasing behaviors, the importance of understanding desires versus obligations, and practical strategies for setting healthy boundaries. Natalie's journey emphasizes the empowering change that comes from prioritizing personal needs and fostering genuine connections.
Chapters
Books
Transcript
Episode notes
1 2 3 4 5 6
Intro
00:00 • 3min
Breaking Free from People-Pleasing
02:33 • 9min
Understanding People-Pleasing: Emotions and Boundaries
11:05 • 3min
The Illusion of Generosity: Understanding People-Pleasing
14:19 • 15min
Understanding Desire vs. Obligation in People-Pleasing
28:55 • 3min
Navigating Boundaries and People-Pleasing
31:51 • 12min