Tired of Being Taken for Granted? Learn How to Set Boundaries Without Guilt
Negotiate Anything
00:00
Navigating Boundaries and People-Pleasing
This chapter explores the challenges of managing personal boundaries amidst people-pleasing tendencies, emphasizing the importance of self-reflection before committing to obligations. The speakers share strategies for saying 'no' and highlight the emotional clarity gained from stepping back before making decisions. Through real-life examples, they reinforce the necessity of setting boundaries in relationships to prioritize one's own needs and resources.
Transcript
Play full episode
