Tired of Being Taken for Granted? Learn How to Set Boundaries Without Guilt
Negotiate Anything
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Understanding People-Pleasing: Emotions and Boundaries
This chapter delves into the effects of people-pleasing on emotional health, highlighting key feelings associated with it such as guilt and resentment. It underscores the importance of understanding our motivations in order to set healthier boundaries and make choices that align with our true selves.
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