Ep. 60: Habit Tune-Up: Getting Things Done on Distracting Days

In 'The Ride of a Lifetime,' Robert Iger shares his experiences and the lessons he learned during his 15 years as CEO of The Walt Disney Company. The book covers his early career, his rise to the CEO position, and his strategic decisions that transformed Disney into a global media giant. Iger discusses key acquisitions like Pixar, Marvel, and 21st Century Fox, and emphasizes the importance of leadership principles such as optimism, courage, decisiveness, fairness, and integrity. He also reflects on his relationships with influential figures like Steve Jobs and George Lucas, and how emotional intelligence played a crucial role in his business dealings. The book provides insights into Iger's vision for Disney, which included a focus on high-quality branded content, embracing technology, and expanding globally.

In 'Blockchain Revolution,' Don and Alex Tapscott explain the profound impact of blockchain technology on global commerce and society. The book discusses how blockchain facilitates peer-to-peer transactions without intermediaries, ensuring privacy, security, and transparency. It highlights the potential of blockchain to transform various industries, from finance and government to the Internet of Things, and its role in the Fourth Industrial Revolution. The authors provide a high-level primer on blockchain, making it accessible to readers new to the technology while also exploring its deeper implications and future possibilities.

Peak Performance uncovers the common principles that drive success in different domains, from athletics to intellectual and artistic pursuits. The book combines stories of top performers with scientific insights into cognitive and neurochemical factors that enhance performance. It teaches readers how to optimize their performance by alternating between intense work and rest, priming the body and mind for productivity, and developing a self-transcending purpose. The authors provide practical advice on managing stress, prioritizing rest and sleep, and setting meaningful goals to avoid burnout and achieve peak performance.