The Art of Manliness cover image

The Art of Manliness

How to Win Friends and Influence People in the 21st Century

Jan 19, 2023
52:14

Podcast summary created with Snipd AI

Quick takeaways

  • Dale Carnegie's books, 'How to Win Friends and Influence People' and 'How to Stop Worrying and Start Living,' continue to provide timeless advice for building positive relationships and developing a positive mindset.
  • Managing thoughts and emotions is essential to developing a positive mindset, and individuals can benefit from focusing on positive thoughts, appreciating blessings, and controlling emotions when dealing with others.

Deep dives

Taking Control of Your Fitness Goals

Peloton workouts, specifically using the Peloton tread, make it easy to stick with your fitness goals. The automated adjustments in speed and incline during classes provide a seamless workout experience. With thousands of on-demand classes available at any fitness level and customized playlists, Peloton offers a wide range of options. The bootcamp style class, which combines treadmill running with dumbbell work, is a popular choice for high-intensity cardio training. New members can try Peloton tread risk-free with a 30-day home trial.

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