In this memoir, Mitch Albom recounts his weekly visits with Morrie Schwartz, his former college professor who is suffering from ALS. Through their conversations, Morrie imparts valuable life lessons on topics such as love, family, and the meaning of life. The book is a poignant exploration of the human condition and the importance of living a meaningful life.
This book focuses on the crucial role of 'mattering' in the development and well-being of children and adolescents. It explores how the feeling of being seen, valued, and significant shapes their mental health, relationships, and sense of identity. The book examines the impact of 'anti-mattering' on young people, linking it to issues like loneliness, depression, and anxiety. It provides practical strategies for parents, educators, and caregivers to foster a sense of mattering in children's lives, promoting their resilience and overall well-being. The book emphasizes the importance of creating supportive environments where young people feel valued and appreciated.
This book delves into the concept of 'mattering,' exploring its significance in various aspects of life. It examines the psychological impact of feeling valued and significant, contrasting it with self-esteem and belonging. The book also discusses the negative consequences of 'anti-mattering,' the feeling of being unseen or insignificant, and its links to mental health issues. It offers practical strategies for enhancing one's sense of mattering and fostering meaningful connections. The book's insights are relevant to individuals, families, and communities, providing a framework for building more resilient and fulfilling lives.
In Episode 597 of Passion Struck, host John R. Miles sits down with Dr. Gordon Flett, a pioneering psychologist whose decades of research have shaped our understanding of mattering—the feeling of being seen, valued, and significant.
Dr. Flett, author of The Psychology of Mattering and Mattering as a Core Need in Children and Adolescents, explains how mattering is distinct from belonging and self-esteem and why its absence—what he calls “anti-mattering”—can lead to burnout, depression, loneliness, and even hopelessness.
For full show notes: https://passionstruck.com/gordon-flett-the-urgent-need-to-know-you-matter/
In this profound and deeply personal episode, John and Dr. Flett discuss:
- The difference between mattering, belonging, and self-esteem
- Why feeling unseen or insignificant is a public health issue
- How fear of not mattering drives perfectionism and overachievement
- Why giving mattering to others is just as important as receiving it
- Strategies to rebuild mattering after loss, failure, or transition
This conversation will change how you see yourself—and how you show up for the people around you.
Dr. Gordon Flett is one of the world’s leading researchers on the psychology of mattering. A recently retired Distinguished Professor of Psychology at York University, he is the former Honorary President of the Canadian Psychological Association
Connect with Dr. Gordon Flett: https://health.yorku.ca/health-profiles/?mid=3719
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Next on Passion Struck:
In the next episode of Passion Struck, John sits down with Anne Marie Anderson, an Emmy Award-winning broadcaster, sports journalist, and leadership expert. Anne Marie has spent years breaking barriers in sports media, navigating high-stakes environments, and coaching top athletes and executives on leadership, resilience, and communication. In our conversation, we'll dive into the mental frameworks of high performers, the art of storytelling, and how to build confidence in any field.
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