The Psychology of Mattering
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Book •
This book delves into the concept of 'mattering,' exploring its significance in various aspects of life.
It examines the psychological impact of feeling valued and significant, contrasting it with self-esteem and belonging.
The book also discusses the negative consequences of 'anti-mattering,' the feeling of being unseen or insignificant, and its links to mental health issues.
It offers practical strategies for enhancing one's sense of mattering and fostering meaningful connections.
The book's insights are relevant to individuals, families, and communities, providing a framework for building more resilient and fulfilling lives.
It examines the psychological impact of feeling valued and significant, contrasting it with self-esteem and belonging.
The book also discusses the negative consequences of 'anti-mattering,' the feeling of being unseen or insignificant, and its links to mental health issues.
It offers practical strategies for enhancing one's sense of mattering and fostering meaningful connections.
The book's insights are relevant to individuals, families, and communities, providing a framework for building more resilient and fulfilling lives.
Mentioned by
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Mentioned by John R. Miles as the author of the book and a pioneering psychologist whose research has shaped our understanding of mattering.
Dr. Gordon Flett on the Urgent Need to Know You Matter | EP 597
