Gordon Flett

Dr. Gordon Flett, a distinguished psychologist and author, shares his groundbreaking insights on the psychology of mattering, emphasizing its significance for mental health. He explains how mattering differs from belonging and self-esteem and discusses the dangerous effects of 'anti-mattering,' like burnout and loneliness. Flett reveals that fostering mattering in ourselves and others can combat these issues. The conversation unveils practical strategies for rebuilding a sense of significance after life challenges, reshaping how we connect with ourselves and those around us.