Secrets of the Ice Woman
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John Miles when discussing cold exposure, mindset, and breathwork as powerful tools for resilience and transformation.
John Miles when discussing cold exposure, mindset, and breathwork as powerful tools for resilience and transformation.
Why Serendipity Is the Quiet Proof That You Matter | EP 600
Mentioned by John Miles as a groundbreaking new book discussing the power of cold and breathwork to balance hormones, bolster health, and unlock inner potential.
John Miles as a groundbreaking new book discussing the power of cold and breathwork to balance hormones, bolster health, and unlock inner potential.
Dr. Gordon Flett on the Urgent Need to Know You Matter | EP 597
