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602. Drama Free: A Guide to Managing Unhealthy Family Relationships with Nedra Tawwab

May 23, 2023
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Episode notes
1
Introduction
00:00 • 4min
2
The Father Wound
04:30 • 2min
3
The Cycle Breaker
06:50 • 4min
4
The Power of Self-Control
10:53 • 2min
5
How to Tell Your Family What to Say About You
12:54 • 2min
6
The Power of Choice
14:56 • 5min
7
Setting Boundaries and Finding Peace
20:02 • 1min
8
How to Choose the Right Protein Bar for You
21:18 • 2min
9
How to Start Your Day Off on the Right Foot
23:31 • 4min
10
The Importance of Family Relationships
27:39 • 1min
11
How to Survive a Dysfunctional Relationship
29:06 • 2min
12
How to Stay Present With What's Happening in Your Relationship
30:47 • 4min
13
The Importance of Intuition in Healing
35:00 • 2min
14
The Importance of Accepting Negative Behaviors
37:00 • 3min
15
The Importance of Distance in Relationships
39:54 • 3min
16
The Importance of Trust
42:28 • 2min
17
The Power of a G One
44:47 • 4min
18
How to Find Balance With Better Help
48:42 • 2min
19
Building Healthy Boundaries in Relationships
51:09 • 2min
20
The Importance of Comfort in Relationship Dynamics
52:42 • 2min
21
How to Speak to Someone Who Has Harmed You for Dating
54:14 • 4min
22
How to Be a Better Person
58:39 • 2min
23
How to Receive Honesty in Relationships
01:00:28 • 3min
24
How to Bring Up Difficult Conversations in Relationships
01:03:06 • 3min
25
How to Deal With Tensions
01:05:51 • 4min
26
The Importance of Relationship Transition
01:09:51 • 3min
27
How to Have a Conversation and Stay in Your Body
01:12:24 • 5min
28
How Old Does Your Mother Look Emotional?
01:17:00 • 2min
29
How I Learned to Own Myself
01:18:42 • 2min
30
How to Accept the Compliment
01:20:25 • 2min
31
The Power of Questioning
01:22:39 • 2min
32
How to Be a Better Therapist
01:24:38 • 2min
33
The Power of Play in Healing
01:26:48 • 2min
34
How to Manage Unhealthy Relationships
01:28:20 • 4min