How to Bring Up Difficult Conversations in Relationships

I believe that when we want to bring those conversations up in relationships, we want to stand the relationship and improve that. So it's like recognition or it's like the noticing. And I think it's all about the energy too. It's all about that conversational being grounded in your body and energy of like, Hey, you know, I noticed this thing. I would love if you didn't talk about that. Instead of being like, how people will receive you all depends on it. I feel like your energy is important.

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