Finding Mastery with Dr. Michael Gervais

Leading Through Chaos — Lessons From an Elite Special Ops Commander | Phil Kornachuk

14 snips
May 24, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
The Life of Phil Cornichuk
01:58 • 3min
3
The Revisionist's Guide to Success
04:34 • 2min
4
The Origin Story of a Military Veteran
06:31 • 2min
5
The Silver Star Award
08:21 • 2min
6
The Importance of Hydration
10:01 • 4min
7
The Story of a Green Bray in Northwest Afghanistan
13:33 • 3min
8
The Importance of a Private Thought
16:06 • 2min
9
The Importance of Visual Contact in Afghanistan
17:53 • 2min
10
The Space Between the Two Experiences
20:04 • 3min
11
The Night Vision of the Taliban
22:35 • 4min
12
The Importance of Quick Reaction
26:08 • 3min
13
How to Build a Healthy Habit
29:08 • 5min
14
How to Develop Your Personal Philosophy to Help People Know Who They Are
33:50 • 2min
15
How to Be an Effective Leader
35:29 • 2min
16
Stone Water Training: A Work in Progress
37:23 • 4min
17
How to Work in a Comfortable Zone
41:28 • 2min
18
What Are Some of Your Blind Spots?
43:14 • 5min
19
The Greenberry Team That Got Killed Out in Northwest Afghanistan
47:46 • 5min
20
How to Be a Great Teammate
52:20 • 2min
21
How to Build Trust With Others
54:19 • 3min
22
The Importance of Assuming Best Intent
56:58 • 2min
23
The Mindset Required to Be Your Very Best Under Pressure
58:39 • 4min
24
The Power of Imagination
01:02:59 • 3min
25
How to Develop Discipline and Cognitive Flexibility in High Heat Environments
01:05:30 • 2min
26
The Importance of Filling in the Blank Value
01:07:30 • 2min
27
How to Recover From Hard Conversations
01:09:12 • 1min
28
The Power of High Ground
01:10:37 • 2min
29
The Importance of Trust in Talent Selection
01:12:36 • 2min
30
The Importance of Trust in Special Operations
01:14:43 • 3min
31
How to Build a High-Performance Team
01:17:46 • 2min
32
Dagger 2-2: The Ground Force Commander's Job
01:19:47 • 4min
33
Stonewaller: A Memoir of a Hero
01:23:43 • 6min
34
The Legacy of Disciplined Gritty Warrior
01:29:28 • 4min
35
How to Deal With Grief
01:33:21 • 3min
36
The Importance of Purpose
01:36:33 • 3min
37
The Power of Mental Toughness
01:39:44 • 2min
38
Finding Mastery: Part 2
01:41:25 • 2min