Finding Mastery with Dr. Michael Gervais cover image

Leading Through Chaos — Lessons From an Elite Special Ops Commander | Phil Kornachuk

Finding Mastery with Dr. Michael Gervais

00:00

The Mindset Required to Be Your Very Best Under Pressure

"I feel like I have a weasel wrestling and peanut butter in my head right now. So when you think about the mindset required to be one's very best, is it separate or different from the mindset to become your very best?" he asks. "There's absolute alignment." He says there are four principles for peak performance: What's the purpose? Is it higher than you? Is it more than you? LeBron James practice free throws as if they're football bat with his football bat.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app