4min chapter

Finding Mastery with Dr. Michael Gervais cover image

Leading Through Chaos — Lessons From an Elite Special Ops Commander | Phil Kornachuk

Finding Mastery with Dr. Michael Gervais

CHAPTER

The Importance of Hydration

Finding Master is brought to you by Aqua True. Three out of four homes in the US have harmful contaminants in tap water. Because you're a Fonimastery listener, you receive 20% off any Aqua True purifier. JUVE utilizes red and near-infrared light to stimulate the mitochondria in your cells. They help you produce more core energy, which in return, boost performance and recovery.

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