Muscle for Life with Mike Matthews

Ep. #1109: Q&A: Restarting Training After a Break, Bicep Strength Imbalances, Gym Shaming, & More

Aug 18, 2023
In this Q&A podcast, the host addresses topics like restarting training after a break, bicep strength imbalances, gym shaming, and more. The podcast also includes discussions on political choices, correcting muscle imbalances, favorite hamstring exercises for a garage gym, and the carnivore diet. The hosts also talk about their original plans before founding Legion, interests in different genres, and the relationship between muscle mass and cancer survival.
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