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Ep. #1109: Q&A: Restarting Training After a Break, Bicep Strength Imbalances, Gym Shaming, & More

Muscle for Life with Mike Matthews

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Introduction

In this chapter, the hosts answer questions from their followers on topics such as restarting training after a break, the difference between DeSantis and Trump for 2024, women shaming guys at the gym, muscle imbalances, favorite hamstring exercises for a garage gym, and provide tips on modifying the carnivore diet.

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