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Ep. #1109: Q&A: Restarting Training After a Break, Bicep Strength Imbalances, Gym Shaming, & More

Muscle for Life with Mike Matthews

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Muscle Mass and Cancer Survival, Leg Curl Variations, and Caloric Intake on Rest Days

This chapter discusses the relationship between muscle mass and cancer survival and how having more muscle mass can improve outcomes and reduce mortality.

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