Can Cheese be Part of a Healthy Diet?- Dr. G's Quick Health Tip | EP 317.B

In this enlightening discussion with Dr. G, a health expert, listeners dive into the surprising truths about cheese. Discover the differences between casein A1 and A2 proteins and their health implications. Dr. G shares the benefits of raw cheeses from goat and sheep's milk, linked to longevity. He also offers tasty alternatives for those with dairy sensitivities, including vegan options. Plus, explore how certain fatty acids can positively impact heart health! This episode is a cheesy treat for health enthusiasts!