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6min chapter
Can Cheese be Part of a Healthy Diet?- Dr. G's Quick Health Tip | EP 317.B
The Dr. Gundry Podcast
Intro
This chapter explores the health effects of cheese consumption, focusing on the differences between casein A1 and A2 proteins. It highlights potential health risks associated with casein A1 and suggests cheese types that can be beneficial for a healthier diet.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode