ADHD Chatter
'Do THIS once a day to hack your ADHD' - Harvard Academic Shares Exciting New Research After Testing 50,000 Brains - Wynford Dore
Jan 21, 2025
Wynford Dore, a Harvard-educated ADHD advocate, discusses groundbreaking research revealing the crucial role of the cerebellum in ADHD and dyslexia. He shares how a unique exercise-based program can dramatically improve cognitive functions. Wynford reveals shocking findings about the brain's neuroplasticity and the impact of trauma on development. He offers practical tips for managing overwhelming thoughts and emphasizes the need for societal shifts in understanding neurodiversity. His insights promise hope for many navigating these challenges.
01:17:47
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Quick takeaways
- Understanding ADHD's connection to cerebellum underdevelopment reveals neurological solutions rather than merely focusing on symptoms through medication.
- Recognizing ADHD as a potential rather than a disorder encourages support for neurodiverse individuals, promoting their unique strengths and talents.
Deep dives
The Neuroscience of ADHD
ADHD is linked to the underdevelopment of the cerebellum, which plays a crucial role in cognitive function and skill automation. This connection illuminates why individuals with ADHD may struggle with tasks that require sustained focus and cognitive load. The cerebellum's involvement suggests that many symptoms associated with ADHD stem from an inability to automate certain skills rather than a lack of intelligence or capability. Understanding ADHD from this neurological perspective opens up pathways for developing targeted interventions that can enhance cognitive functioning.
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