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'Do THIS once a day to hack your ADHD' - Harvard Academic Shares Exciting New Research After Testing 50,000 Brains - Wynford Dore

ADHD Chatter

CHAPTER

Unlocking the Cerebellum: ADHD Insights and Empowerment

This chapter explores the significant role of the cerebellum in relation to ADHD traits, emphasizing its underappreciated importance and potential for cognitive enhancement. It discusses individualized exercises to stimulate the cerebellum, linking physical activity to improved learning and retention, while advocating for a shift in societal perceptions of neurodiversity. By presenting scientific findings and emphasizing the brain's neuroplasticity, the chapter aims to inspire a more empowering narrative around ADHD and its associated traits.

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