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21min chapter
'Do THIS once a day to hack your ADHD' - Harvard Academic Shares Exciting New Research After Testing 50,000 Brains - Wynford Dore
ADHD Chatter
Unlocking the Cerebellum: ADHD Insights and Empowerment
This chapter explores the significant role of the cerebellum in relation to ADHD traits, emphasizing its underappreciated importance and potential for cognitive enhancement. It discusses individualized exercises to stimulate the cerebellum, linking physical activity to improved learning and retention, while advocating for a shift in societal perceptions of neurodiversity. By presenting scientific findings and emphasizing the brain's neuroplasticity, the chapter aims to inspire a more empowering narrative around ADHD and its associated traits.
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Discover
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Listen to the best highlights from the podcasts you love and dive into the full episode