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15min chapter
'Do THIS once a day to hack your ADHD' - Harvard Academic Shares Exciting New Research After Testing 50,000 Brains - Wynford Dore
ADHD Chatter
Navigating the Chaos of ADHD Ideas
This chapter explores the challenges and strategies involved in managing an overflow of ideas for individuals with ADHD. Personal anecdotes highlight the use of tools like Post-it notes and the contrast between spontaneous and structured methods of organization. Additionally, the chapter focuses on the neuropsychological aspects affecting decision-making and procrastination, providing practical suggestions for improving cognitive functions and emotional control.
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highlights
Listen to the best highlights from the podcasts you love and dive into the full episode