Mark Bell's Power Project

David Weck || MBPP Ep. 903

Mar 15, 2023
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Episode notes
1
Introduction
00:00 • 2min
2
I've Never Had That Problem With Headphones, I'm a Groucher.
01:37 • 2min
3
Running
03:39 • 2min
4
Is Leo Santos the Man Who Reads Jiu Jitsu?
05:44 • 2min
5
Leo Santos: Is He a Legend?
07:37 • 2min
6
Jujitsu: Can You Pivot on a Smaller Point?
09:54 • 3min
7
What's the Worst Thing That Can Happen?
12:37 • 2min
8
Is That Your Lizard Neck?
14:20 • 2min
9
Black Belts Roll With White Belts
15:57 • 2min
10
Jujitsu - Just Survive as a White Belt, Right?
17:31 • 3min
11
How Did You Invent the Boseball?
20:09 • 2min
12
How to Get a Great Workout Without the Weights
21:49 • 3min
13
The Bozew Ball Is Stable, Right?
24:45 • 3min
14
The Bola Trainer
27:41 • 2min
15
Do You Know How to Control a Tennis Ball?
29:24 • 3min
16
The Indian Club, You Know?
32:36 • 2min
17
The RMT Club Is a Great Tool in a Category That Is Time-Making Smooth
35:01 • 5min
18
THC - You're Just Smoking Every Day?
40:23 • 1min
19
Saturation and THC in Jiu Jitsu
41:51 • 3min
20
Dragonfly
44:34 • 3min
21
I've Had the Spin Outs, You Know, Where I Was a Head
47:10 • 2min
22
I've Never Doed Anything Harder Than THC, but Now I Don't Do It
49:22 • 2min
23
The Equanimity, You Know, Is Now Changing
51:09 • 3min
24
The New Test of Manic Mania
54:25 • 2min
25
Michael Larden - I'm a Psychiatrist, I'd Rather Not Be Crazy.
56:06 • 2min
26
You Don't Have the Same Natural Gifts as Me
58:34 • 2min
27
Relationships With People Who Have the Positive Personality
01:00:18 • 2min
28
Combat Is the First Thing, Not the Last Thing
01:02:20 • 2min
29
You Never Want to Be in Your Heel
01:03:57 • 3min
30
What's the Key to a Man's Heart?
01:07:10 • 2min
31
The Powerstroke of a Right Foot Jumper
01:08:52 • 2min
32
The Core Brace Is Akin to the Handle on the Whip
01:11:12 • 4min
33
The Elon Musk Principles
01:14:44 • 2min
34
Is It the Barbells? I Don't Know.
01:16:32 • 2min
35
Do You Have a Hamstring Injury?
01:18:23 • 2min
36
Do You Have a Hernia?
01:20:16 • 3min
37
The Marshall Teaches You the Truth
01:23:11 • 3min
38
A Deep Squat Might Not Be the Best Thing
01:25:54 • 2min
39
Do the Box at North, Butthole to North Pole on a Bosu Ball?
01:27:59 • 2min
40
Do You Brace Your Core Stiff to Run?
01:29:53 • 2min
41
You're Not Punching With Your Peck
01:32:22 • 2min
42
What the Fuck Is That?
01:34:45 • 2min
43
The Greatest Thing Ever
01:37:11 • 2min
44
You Didn't Do It. Bring the Bag Out Here
01:38:51 • 4min
45
Jumping Rope Is Syncopated. That's Sting and Ain't a Bumblebee
01:43:14 • 2min
46
How Do You Learn to Jump Rope?
01:44:50 • 2min
47
The Muscle Fucking Memory
01:47:08 • 4min
48
Fred Curly Could Definitely Beat 958. Yeah. Yes. And He's Running.
01:50:40 • 2min
49
Power Project Family Barefoot Shoes Are Making You Weak
01:52:27 • 3min
50
What's the Difference Between a Thousand Light Bulbs and a Hundred?
01:55:04 • 3min
51
Anatomy Trains - The Most Hydrated Dissection in History of Humanity
01:57:41 • 3min
52
The Pulsers Are Gaming Physics
02:01:02 • 3min
53
I Can Change Direction on a Dime, the Amortization Phase Is Exponentially Shorter Than a Solid Weight
02:03:42 • 2min
54
Michael Jordan - Is That a Double Down?
02:05:38 • 2min
55
The Base Stolen Technique in Major League Baseball
02:07:14 • 2min
56
Michael Johnson, One of the Greatest Sprinters of All Time
02:09:14 • 2min
57
The Most Important Thing You Can Evaluate in Running Is Faster Is Faster
02:10:51 • 3min
58
The Grackavitsky Spinal Engine
02:13:40 • 2min
59
SEMA - Stiff to Me, You're Fluid
02:15:31 • 3min
60
Deon Sanders - The Biggest Impact Player in Sports
02:18:33 • 3min
61
The Goggles, Man. Is It a Problem?
02:21:41 • 3min
62
The Fosbury Flop Is Superior to the Western Role, Right?
02:24:30 • 4min