

Our Friend the Hippocampus: Disarming Human Defenses with Ann & Sue, Session 2 of 5 (184)
Sep 1, 2022
Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13
Introduction
00:00 • 2min
How Do You Know if You Have Defenses?
02:01 • 2min
The Three R's - Recognize Reflect Rewire
04:14 • 2min
Is It Still Working for Me?
06:40 • 3min
The Hippocampus, the Associative Memory
09:23 • 2min
The Hippocampus Is a Wonderful Area That Can Be Plumped Up
11:35 • 4min
How Does the Hippocampus Know, Oh, This Must Be Important?
15:09 • 2min
The Hippocampus in Therapy
16:39 • 3min
Why Do You Have a Fluffy Hippocampus?
19:23 • 2min
The Importance of a Good Interpretation
21:06 • 2min
Is Your Story Coherent?
22:54 • 2min
Why Is It Important to Slow Down?
24:51 • 3min
What's Good for Your Hippocampus Is Good for Relationships?
28:06 • 2min