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Our Friend the Hippocampus: Disarming Human Defenses with Ann & Sue, Session 2 of 5 (184)

Therapist Uncensored Podcast

CHAPTER

Why Do You Have a Fluffy Hippocampus?

If something really irritates you, your body is feeling the sense of threat. So if we're not aware, we just feel that tension,. then what we do is we go into our defense and we shut it down. If they would stop doing that, we would feel much better. That's the core of that. Stop being who you are, because it's triggering the hell out of me. I love you coming in with this, because again, I think that I can get too esoteric, and you ground us around, why does this matter?

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