Chapters
Transcript
Episode notes
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16
Introduction
00:00 • 2min
The Functions of the Brain
02:19 • 3min
Beta and the Fight and Flight Response
05:44 • 3min
The Importance of Self-Care for Alzheimer's
08:52 • 3min
The Importance of Nutrition and Lifestyle Activities
11:51 • 4min
The Importance of Helping Others Get Healthy
15:30 • 5min
The Truth Is Always Our Friend
20:43 • 3min
The Importance of Being Honest With God
23:31 • 4min
How We Rise Up: A Podcast With Dr Michael Brown
27:07 • 4min
The Importance of Realistic Expectations
31:31 • 3min
The Importance of Looking at Recent Elections
34:55 • 4min
The Positive Gains of Donald Trump's Presidency
39:11 • 2min
The Importance of Healthy BloodFlow
41:14 • 6min
The Book of Life
47:02 • 2min
The Importance of Listening
49:18 • 4min
The Importance of Committing Your Life to God
52:58 • 4min