The Importance of Nutrition and Lifestyle Activities

Michael Brown: The brain requires a lot of fat. In fact, my body might run better on fat and more of a keto kind of a diet than it does on carbs and sugar. I encourage you to look at your life, look at your diet, ask are you going in the right direction, or do you need to make some changes? He has added into his life as well some great supplements from our co-sponsor, Trivide.com.