
07.10.23 Cultivating a Healthy Brain
Courage in the Line of Fire
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The Functions of the Brain
Dr. Brown: The brain contains approximately 100 billion neurons making trillions of connections. He says for things like that to work properly, we have to understand that the brain functions on specific frequencies. When these frequencies get heightened or they get overwhelmed with thoughts of fear and worry,. high stress, all those things are going to contribute to sleeplessness., irritability; even our immune system is dependent on these kinds of waves or frequencies.
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